Graston and TRX. TRX and Graston. However you want to group them, the two were made for each other. It’s like a match made in Heaven. How so you may ask? Well, using concepts of the TRX (Total Body Resistance Exercise system) combined with Graston and Functional and Kinetic Training with Rehab (FAKTR) concepts, we are able get quick results for the most nagging injuries.
Graston Technique, is a form of instrument assisted soft tissue mobilization that allows us to detect and treat areas of scar tissue formation or adhesions in muscles, tendons, and ligaments. These areas are usually painful, and limit a person’s range of motion in that region. Graston Technique uses a stainless steel instrument that is helps to break up these restrictions or soft tissue adhesions and restore proper function to the area. Graston also returns blood supply to the area of concern, and promotes the healing cycle to occur. This is a great way to achieve a great amount of improvement in a short amount of time. Read the rest of this entry →